ONLINE PERSONAL TRAINING
Bi-weekly workout schedule to fit your lifestyle and fitness level
Nutrition guidelines that will fuel your body the healthy way
Weekly check-ins to asses your progress and make changes as needed
Constant support via email, text, or phone
Access to exclusive recipes, bonus workouts, and a ton of other information that will maximize your results!
Do I need to belong to a gym?
Nope! All workouts are individualized so I will put together workouts using only the resources you have.
Do I need equipment?
Nope! Again, all workouts are created around YOU - If you don't have any equipment, that's perfectly fine. I have plenty of exercises that will help you reach your goals that require nothing but your own body! But if you do! Awesome! I will incorporate whatever you have.
Do I need a ton of space to workout?
Nope! Just enough space to be able to lay flat on the floor.
Is a diet included?
No cookie-cutter diets at Fit by Jenna. Instead I provide nutrition guidelines that you should follow most days of the week!
Have another question? Ask away!